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Taco Salad with Creamy Cilantro Dressing (whole30/df/cf)

A colorful taco salad full of fresh vegetables, and seasoned meat. Plantain chips add a nice crunch without the corn, and it is all tossed with a creamy cilantro & chipotle dressing. #whole30 First...

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Egg-free Mayo (YEAH! FINALLY!)

Since I am sure the title did not give this away…I MADE EGGLESS MAYO!!!! FINALLY!!! I am just a little excited about it.  I guess I should not say finally, as I have been doing it off and on for...

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Southwestern Chicken and Vegetable Skillet

One skillet meals that take seven minutes to cook might just rock my world. I know I have been doing a lot of skillet and one pot meals lately. The reason is, it’s what I have sanity time to cook...

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101 Allergy Friendly Party Foods

Party season! We leave in a few hours for a hayride, then there are the Thanksgiving parties, Christmas parties, and New Years parties. When I find out about a party one of the first things  I wonder...

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Healthy Caramel Sauce

Good Wednesday morning! I am a bit on cloud nine today. Yesterday I had a blogger spot light on America’s Test Kitchen Feed. America’s Test Kitchen! I watched that with my dad growing up- so that is...

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Easy & Healthy Peppermint Patties

How simple can a recipe be, and still be considered a recipe? Whatever it is, this one definitely pushes the bounds. Last year I decided I was going to learn how to make honey mints, like the ones you...

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Smoky Ranch Chicken Bites (whole30 legal)

Whose getting excited about the Superbowl? To be perfectly frank, this is one of the years that I didn’t have to look it up to remember it was football. Sad, no? I am just not that into sports. But, I...

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Chicken and Veggie Soup

This soup is brought to you today by a sleepless me who thought she might have figured out a way to make grain-free, crispy “tortilla” strips. Who needs sleep when you can think about crispy strips of...

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Crock Pot BBQ Pulled Pork Recipe (GAPS legal)

I roasted a chicken a few Sundays back. It was amazing. Lick your fingers, devour more, and lick your fingers again. Cross your wet fingers and hope there will be enough for leftovers. Think again...

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Sunbutter Date Satay Sauce

This sauce has a warm place in my heart as I made it when we were at the height of our food restrictions. 25 food allergies plus being on the GAPS diet was no joke! While I don’t remember the exact...

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